Our Team
Body Design takes a balanced approach to fitness by combining strength, functional and core training as well as cardiovascular components. There is no “one size fits all” method to training and we integrate the best of many types of training to improve strength, endurance and overall fitness, or even gain weight, we can help you reach your personal fitness goal.
Our methods include utilizing a wide variety of tools such as free weights, resistance bands, stability balls, boxing, kettelbells, medicine balls and cable machines. It is our goal to provide a safe, fun and innovative way to train the body.
In order to be successful in your fitness program, it needs to become a part of your everyday lifestyle. We will work with you to make sure that you will become more active and nutritionally aware, and educate you on maintaining a lifelong healthy lifestyle.
Body Design Trainers
Gail Benevente
“Dance Barre Workout”
“Dance Workout”
Gail has been studying dance since she was 3 years old, choreographing since grade school and traveling the country since she was 15 performing. Gail decided to continue her love and education at the college level and is now co-owner of her own dance company-The A&G Dance Company.
Now Gail teaches dance education, in schools and at a fitness level in gyms, choreographs for grand events and still travels the country performing and even stars in music videos.
Jeann Crowe
jeann crowe
personal trainer
ISSA, NASM certified
cpr & first aide
I began training at 16 years old when I joined a local gym with my mother. I was not an athletic child growing up and found that I loved training with weights. I guess that you could say that it was “love at first dumbbell.”
I have been training consistently for over 18 years and am passionate about fitness and living a healthy lifestyle. The term “do what you love” became apparent to me when I realized that I did not want to spend my working career behind a desk. Personal training was the obvious answer for me to share my knowledge and passion for fitness with others. I enjoy training and creating fun, challenging workouts for clients. I want to educate others on the importance of incorporating a healthy and fit lifestyle.
I have a Bachelor of Science degree in Food-Nutrition and Dietetics and a Master’s degree in Physical Education. I am certified by both ISSA and NASM and am CPR, AED and Aid First certified. I am in the process of obtaining certifications for both Nutrition and Fitness Therapy.
Lauren Geldmacher
owner/personal trainer ECA, ACE certified cpr & first aide
Lauren is a graduate from University of Delaware with a bachelor’s degree in Human, Services, Education and Public Policy. However Lauren’s true passion and drive has always come from fitness. Her interest in personal training stems from her lifelong participation in many sports including soccer, volleyball, dance, and lacrosse. Coaching girl’s volleyball has sparked her passion for training athletes. “I am excited to share my vision and personal beliefs as I help others on their own journeys to reach personal goals or take their fitness level to new heights.”
Lauren Holds certifications through ECA (East Coast Fitness Association), and ACE (American Council on Exercise). She is also CPR, AED & First Aide Certified, as well as IMPACT coaching certification. Lauren has gained training and nutrition experience at health clubs such as Bally Total Fitness, Equinox Fitness Club and Curves for Women. She has taught Cardio Kickboxing as well as nutritional seminars and has expertise in core & stability, speed & agility, sports conditioning, functional and flexibility training.
“I enjoy working out myself and making fun and challengeable training sessions for my clients. My top priority is to educate others on the importance of a healthy lifestyle. I am extremely excited about fitness and believe the best programs start with listening to clients needs, designing customized programs including nutrition and tracking results