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Equipment
Our clients love that workouts are never boring and always have something new. By combining strength training, balance, and cardio into workouts clients build strength, stamina and endurance.
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Equipment
We incorporate all different types of equipment into our workouts in order to keep them fun and challenging.
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Training Room
The second training room is fitted with a squat, pull-up and dip rack in addition to the Paramount Functional Trainer and other equipment.
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Training Room
We have two private training rooms. Each room is equipped with a Paramount Functional trainer as well as free weights, exercise band, and medicine balls. In addition, the first training room has a Smith Machine that can be utilized for performing a number of exercises.
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Cardio Area
Our cardio area is equipped with a treadmill, a cross-trainer and recumbent bicycle. It is used by clients to warm-up before training sessions as well as on their off days from training.
Mission Statement
BodyDesign Fitness Studio's mission is to promote fitness and well-being by providing clients with innovative one-on-one personal training and nutritional counseling in a private, energetic environment.
Monthly Offer/Coupon
COMPLIMENTARY TRAINING SESSION & $100 off first training package.
News/Updates
November 16, 2011
TEEN FITNESS
November 16, 2011
Gift of Fitness
November 3, 2011
Gift of Fitness Special Now through Dec 5th!
